Skip to main content

Chasing Bernadette

A personal blog on fitness, food, travel and life inspirations

Search This Blog

Showing posts from April, 2012

Posts

Sunny Days Call for Sunny Shoes

Forever 21 Parisian Parisian Blogger Challenge Shoes Shopping Summer

+

Get link
Facebook
X
Pinterest
Email
Other Apps

A Treat for the Mind and Body: FLOW SurfYogaSamba Retreat

Announcement FLOW Parisian Blogger Challenge Samba Surfing Yoga

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Why I Love the City of Gentle People: Dumaguete Chronicles

Dumaguete City Personal Philippines Travel

+

Get link
Facebook
X
Pinterest
Email
Other Apps

My Mother's Garden: How He Surprised the Neurochiq

Date Love My Mother's Garden Personal The Sweetie

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Bernadette Villanueva: Philippines; Communications consultant, writer and fitness enthusiast. After living solo overseas for years, she' back to rediscover her first home, Manila. Email: bvillanueva.freelance@gmail.com

Nuffnang Ads

Instagram

For fitness & food inspo, follow me & my swolemate here

You can also find me here:

Food and Fitness
MBodyPH by Manila Bulletin

Popular Posts

Wonderful Discovery: NUAT THAI Traditional Thai Massage

If you ask me what's the most abused part of my body, I'll be very quick to say: MY FEET! Needless to say, our feet endure the most pressure from our weight. I'm not very light, and my activities, though not sporty, are very active. I commute to work once a week, I like walking around, using fire exit stairs instead of elevators (I'm devoted to saving energy), doing marketing and groceries for the business, and if my schedule permits, I run some laps and play badminton. And though I'm so into flats lately, my first love is and will always be high heeled shoes. Back in my the days, when my energy level was unbelievable, you'll never catch me wearing shoes less than 3 inches high. I still remember how mad I was when one of my friend played a bad joke and faked her death/accident. We, being very good friends, cut our class, and run to the hospital. We literally RUN only to find out it's all a hoax, which is fine with me, except that, I WAS WEARING MY NEW, 3.5...

Product Review: Reb'l Fleur by Rihanna

Aren't we always falling for classy, beautiful things? Oftentimes, fatal attraction starts with the packaging. When my friend Andrea from Prestige (hello, Andi!) asked me to try out Reb'l Fleur (Rebel Flower) by Rihanna , my first thought was "They (celebrities) launch prefumes left and right." But upon receiving the testers, I was magically drawn to its unique, fierce design which was i nspired by the shape of a stiletto heel. If you haven't noticed, I'm a shoe gaga that I'll go naked so long as I have nice shoes and that yes, it's not good to picture it. LOL. Though I have to admit that the bottle, no matter how pretty, is a bit unfriendly with my clumsy hands. From the makers of Reb'l Fleur: "Daring, sexy and truly memorable, Reb’l Fleur is as much in tune with Barbados-born Rihanna’s roots as it is with the glamour of her present life in New York City. Created by internationally renowned perfumers, Caroline Sabas and Maryp...

My Ventosa Cupping Therapy Experience

Massage is one of my guilty pleasures. I get my fix at least once a week, and I get cranky if I don't. It's part of my weekly expenses but it didn't take long to realize that my massage addiction can really mean serious cost. If I get a massage for PhP 500 (USD12 USD), that means I have to alot PhP 2,000 a month, and that excludes my gas going to the spa. Then came the smaller chains that offer massage for as low as PhP 350, which is not bad at all. Just my luck, they also started offering home services at Php 250 which is really a steal! So for some months now, home service has been my staple. But last Sunday, I suddenly missed the actual feeling of going to the spa and not worry about my dog attacking the therapist on her way out. LOL. There are also a handful of new establishments that opened around our village and so I trooped to Chetawan Thai Massage . As I was parking, I noticed a lit signage from across that is Banahaw Heals Spa. I've seen seve...

Read About

Beauty
Inspiring Thoughts
KL Chronicles
Life's Lessons
Positivity
Travel

Archive

2018 5
- Jun 1
- May 3
- Apr 1

2017 1
- Jan 1
2016 3
- Dec 1
- May 1
- Apr 1
2015 10
- Dec 1
- Aug 4
- Jul 2
- Mar 2
- Jan 1
2014 32
- Dec 1
- Nov 3
- Oct 2
- Sep 1
- Aug 2
- Jul 4
- Jun 3
- May 1
- Mar 2
- Feb 6
- Jan 7
2013 42
- Dec 2
- Nov 2
- Oct 1
- Aug 3
- Jul 5
- Jun 11
- May 4
- Apr 2
- Mar 4
- Feb 4
- Jan 4
2012 67
2011 80
- Dec 7
- Nov 5
- Oct 4
- Sep 5
- Aug 7
- Jul 6
- Jun 8
- May 4
- Apr 7
- Mar 7
- Feb 8
- Jan 12
2010 103
- Dec 8
- Nov 7
- Oct 8
- Sep 2
- Aug 9
- Jul 19
- Jun 10
- May 9
- Apr 15
- Mar 7
- Feb 3
- Jan 6
2009 111
- Dec 6
- Nov 11
- Oct 17
- Sep 21
- Aug 16
- Jul 18
- Jun 16
- May 6

Show more Show less

Powered by Blogger