Skip to main content

Chasing Bernadette

A personal blog on fitness, food, travel and life inspirations

Search This Blog

Showing posts with the label Inspiring Thoughts

Posts

Pains of Transition and How You and I Can Deal with Them

Gratitude List Inspiring Thoughts Life's Lessons Love Personal Positivity Transition

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Jump Starting Life

Chasing B Inspiring Thoughts Life's Lessons Personal

+

Get link
Facebook
X
Pinterest
Email
Other Apps

This Ends, That Begins: Thoughts on leaving KL

8600MilesStrong about Dang About the NeuroChiq BCadventures Big Girl Moves Inspiring Thoughts Journey KL Chronicles Kuala Lumpur Living Solo Malaysia Malaysia Love Personal Tattoo Wanderlust

+

Get link
Facebook
X
Pinterest
Email
Other Apps

BigGirlMoves: Two Years of Independence

December 13, 2016

about Dang About the NeuroChiq Big Girl Moves Inspiring Thoughts Kuala Lumpur Living Solo Malaysia Malaysia Love My Personal Travel Wanderlust

+

Get link
Facebook
X
Pinterest
Email
Other Apps

What I Learned Today: Inspirations from TEDxKL

August 10, 2015

Inspiring Thoughts KL Chronicles TED TEDx TEDxKL What I Learned Today

+

Get link
Facebook
X
Pinterest
Email
Other Apps

#KLChronicles (Part 2)

Big Girl Moves Inspiring Thoughts KL Chronicles Malaysia Malaysia Love Personal

+

Get link
Facebook
X
Pinterest
Email
Other Apps

What I Learned Today: Self Gratitude

January 28, 2015

Gammagirls Gratitude List Inspiring Thoughts Personal What I Learned Today

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Christmas 2014: Joy is everywhere!

December 25, 2014

Big Girl Moves Christmas 2014 Family Gratitude List Inspiring Thoughts KL Chronicles Personal

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Grown Ups

November 16, 2014

Grown Ups Inspiring Thoughts Lola Vibes Personal

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Gratitude List: #ProjectGoodVibes

September 03, 2014

about Dang About the NeuroChiq Career EON Family Girlfriends Gratitude List I Work in PR Inspiring Thoughts Positivity PR Project Good Vibes TeamEON Working Girl

+

Get link
Facebook
X
Pinterest
Email
Other Apps

The Perfect Timing

August 30, 2014

about Dang About the NeuroChiq Career Gratitude List Inspiring Thoughts Kuala Lumpur Malaysia NeuroSpeaks Personal PR Working Girl

+

Get link
Facebook
X
Pinterest
Email
Other Apps

What I Learned Today: In a Snap of a Finger

August 12, 2014

Adventures Gratitude List Inspiring Thoughts Kiulu River Rafting Kiulu White Water Rafting KK Kota Kinabalu Mahua Falls Malaysia Personal Tambunan Travel Wanderlust What I Learned Today

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Gratitude List: Downtime

Gratitude List Inspiring Thoughts Life's Lessons Personal ProjectSimplify

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Bernadette Villanueva: Philippines; Communications consultant, writer and fitness enthusiast. After living solo overseas for years, she' back to rediscover her first home, Manila. Email: bvillanueva.freelance@gmail.com

Nuffnang Ads

Instagram

For fitness & food inspo, follow me & my swolemate here

You can also find me here:

Food and Fitness
MBodyPH by Manila Bulletin

Popular Posts

COME JOIN My Silver Birthday Giveaway!!!

When I was a kid, birthdays always mean receiving greetings, well wishes, money, and the more exciting one – gifts! My birthday falls during summer vacation, and I’ve always regret that, because there’s no way I can have a party in school. No fastfood spaghetti, burgers, sundaes, and a mascot to boot. And the best thing that comes with school parties? Gifts (again!). I don’t even care what I get, usable or not, and in most cases not, just the mere act of tearing the wrapper in haste is already exciting if not therapeutic to my young heart. Silver belle I am come the 25 th of April, and while receiving gifts will forever be nice, I’ve heard and proven, in so many chances, that giving by far feels a lot better. I’m sure you know where this is headed! In celebration of my 25 years of struggle to live an insanely beautiful life, I’m giving out some goodies to 3 fabulous readers. And in the spirit of giving, the mechanics are so simple, you can type and join with your eyes half closed!...

Oh Man, They are Real!

This website is entertaining me much recently. Just this morning, I found out that Drew Barrymore's character Lucy , in one of my favorite films (which also happened to be the me and Sweetie's first date, damn, that long ago?) 50 First Dates , is actually a real person! And with the perfect, super loving husband, too! I honestly thought no such man walk the planet. Sue me. Every day, Michelle Philpots wakes up next to a man who has to convince her they are married. When she expresses doubt, he takes out a photo album and shows her pictures of their wedding 13 years ago. Only then does amnesiac Mrs Philpots accept she is talking to her husband, Ian, and that everything he has told her is true. The 47-year-old's condition was caused by brain injuries sustained in two road accidents. She can recall everything up to 1994 but since then everything that happens on one day is forgotten the next. Her case echoes 50 First Dates, the 2004 movie in which Adam Sandler tries to woo ...

Wonderful Discovery: NUAT THAI Traditional Thai Massage

If you ask me what's the most abused part of my body, I'll be very quick to say: MY FEET! Needless to say, our feet endure the most pressure from our weight. I'm not very light, and my activities, though not sporty, are very active. I commute to work once a week, I like walking around, using fire exit stairs instead of elevators (I'm devoted to saving energy), doing marketing and groceries for the business, and if my schedule permits, I run some laps and play badminton. And though I'm so into flats lately, my first love is and will always be high heeled shoes. Back in my the days, when my energy level was unbelievable, you'll never catch me wearing shoes less than 3 inches high. I still remember how mad I was when one of my friend played a bad joke and faked her death/accident. We, being very good friends, cut our class, and run to the hospital. We literally RUN only to find out it's all a hoax, which is fine with me, except that, I WAS WEARING MY NEW, 3.5...

Read About

Beauty
Inspiring Thoughts
KL Chronicles
Life's Lessons
Positivity
Travel

Archive

2018 5

2017 1
- Jan 1
2016 3
- Dec 1
- May 1
- Apr 1
2015 10
- Dec 1
- Aug 4
- Jul 2
- Mar 2
- Jan 1
2014 32
- Dec 1
- Nov 3
- Oct 2
- Sep 1
- Aug 2
- Jul 4
- Jun 3
- May 1
- Mar 2
- Feb 6
- Jan 7
2013 42
- Dec 2
- Nov 2
- Oct 1
- Aug 3
- Jul 5
- Jun 11
- May 4
- Apr 2
- Mar 4
- Feb 4
- Jan 4
2012 67
- Dec 4
- Nov 5
- Oct 7
- Sep 10
- Aug 3
- Jul 5
- Jun 5
- May 4
- Apr 4
- Mar 5
- Feb 8
- Jan 7
2011 80
- Dec 7
- Nov 5
- Oct 4
- Sep 5
- Aug 7
- Jul 6
- Jun 8
- May 4
- Apr 7
- Mar 7
- Feb 8
- Jan 12
2010 103
- Dec 8
- Nov 7
- Oct 8
- Sep 2
- Aug 9
- Jul 19
- Jun 10
- May 9
- Apr 15
- Mar 7
- Feb 3
- Jan 6
2009 111
- Dec 6
- Nov 11
- Oct 17
- Sep 21
- Aug 16
- Jul 18
- Jun 16
- May 6

Show more Show less

Powered by Blogger