Chasing Bernadette

A personal blog on fitness, food, travel and life inspirations

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My Ventosa Cupping Therapy Experience

November 15, 2011

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MBodyPH by Manila Bulletin

COME JOIN My Silver Birthday Giveaway!!!

When I was a kid, birthdays always mean receiving greetings, well wishes, money, and the more exciting one – gifts! My birthday falls during summer vacation, and I’ve always regret that, because there’s no way I can have a party in school. No fastfood spaghetti, burgers, sundaes, and a mascot to boot. And the best thing that comes with school parties? Gifts (again!). I don’t even care what I get, usable or not, and in most cases not, just the mere act of tearing the wrapper in haste is already exciting if not therapeutic to my young heart. Silver belle I am come the 25 th of April, and while receiving gifts will forever be nice, I’ve heard and proven, in so many chances, that giving by far feels a lot better. I’m sure you know where this is headed! In celebration of my 25 years of struggle to live an insanely beautiful life, I’m giving out some goodies to 3 fabulous readers. And in the spirit of giving, the mechanics are so simple, you can type and join with your eyes half closed!...

Oh Man, They are Real!

This website is entertaining me much recently. Just this morning, I found out that Drew Barrymore's character Lucy , in one of my favorite films (which also happened to be the me and Sweetie's first date, damn, that long ago?) 50 First Dates , is actually a real person! And with the perfect, super loving husband, too! I honestly thought no such man walk the planet. Sue me. Every day, Michelle Philpots wakes up next to a man who has to convince her they are married. When she expresses doubt, he takes out a photo album and shows her pictures of their wedding 13 years ago. Only then does amnesiac Mrs Philpots accept she is talking to her husband, Ian, and that everything he has told her is true. The 47-year-old's condition was caused by brain injuries sustained in two road accidents. She can recall everything up to 1994 but since then everything that happens on one day is forgotten the next. Her case echoes 50 First Dates, the 2004 movie in which Adam Sandler tries to woo ...

Wonderful Discovery: NUAT THAI Traditional Thai Massage

If you ask me what's the most abused part of my body, I'll be very quick to say: MY FEET! Needless to say, our feet endure the most pressure from our weight. I'm not very light, and my activities, though not sporty, are very active. I commute to work once a week, I like walking around, using fire exit stairs instead of elevators (I'm devoted to saving energy), doing marketing and groceries for the business, and if my schedule permits, I run some laps and play badminton. And though I'm so into flats lately, my first love is and will always be high heeled shoes. Back in my the days, when my energy level was unbelievable, you'll never catch me wearing shoes less than 3 inches high. I still remember how mad I was when one of my friend played a bad joke and faked her death/accident. We, being very good friends, cut our class, and run to the hospital. We literally RUN only to find out it's all a hoax, which is fine with me, except that, I WAS WEARING MY NEW, 3.5...

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