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Chasing Bernadette

A personal blog on fitness, food, travel and life inspirations

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#BirthdayGirl 2016: Of Temples & Freedom

Angkor Wat Asia Birthday Cambodia Khmer Personal Travel Wanderlust

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An Ode to Bali

Bali Beach Big Girl Moves Indonesia Personal Travel

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365 Days of #BigGirlMoves

December 04, 2015

About the NeuroChiq Brunei Love KL Chronicles Living Solo Malaysia Love Personal Travel

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TRAVEL LOVE: Cool Down Cameron

August 24, 2015

Cameron Highlands Cameron Hills Malaysia Malaysia Love Travel Wanderlust

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What I Learned Today: Inspirations from TEDxKL

August 10, 2015

Inspiring Thoughts KL Chronicles TED TEDx TEDxKL What I Learned Today

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TRAVEL LOVE: Penang Chronicles

August 04, 2015

Malaysia Malaysia Love Penang Penang Chronicles Travel

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GOOD READS: A Thousand Splendid Suns

August 02, 2015

A Thousand Splendid Suns Books Good Reads Khaled Hosseini Reader's Corner

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Project Healthy: An end to #Roadto125

Diet Health Personal Project Good Vibes Project Healthy Road to 125 Weight Weight Loss

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#KLChronicles (Part 2)

Big Girl Moves Inspiring Thoughts KL Chronicles Malaysia Malaysia Love Personal

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First 120 days of my #KLChronicles (Part 1)

Big Girl Moves Expat Stories KL Chronicles Kuala Lumpur Malaysia Malaysia Love Personal

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Bernadette Villanueva: Philippines; Communications consultant, writer and fitness enthusiast. After living solo overseas for years, she' back to rediscover her first home, Manila. Email: bvillanueva.freelance@gmail.com

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MBodyPH by Manila Bulletin

Popular Posts

COME JOIN My Silver Birthday Giveaway!!!

When I was a kid, birthdays always mean receiving greetings, well wishes, money, and the more exciting one – gifts! My birthday falls during summer vacation, and I’ve always regret that, because there’s no way I can have a party in school. No fastfood spaghetti, burgers, sundaes, and a mascot to boot. And the best thing that comes with school parties? Gifts (again!). I don’t even care what I get, usable or not, and in most cases not, just the mere act of tearing the wrapper in haste is already exciting if not therapeutic to my young heart. Silver belle I am come the 25 th of April, and while receiving gifts will forever be nice, I’ve heard and proven, in so many chances, that giving by far feels a lot better. I’m sure you know where this is headed! In celebration of my 25 years of struggle to live an insanely beautiful life, I’m giving out some goodies to 3 fabulous readers. And in the spirit of giving, the mechanics are so simple, you can type and join with your eyes half closed!...

Wonderful Discovery: NUAT THAI Traditional Thai Massage

If you ask me what's the most abused part of my body, I'll be very quick to say: MY FEET! Needless to say, our feet endure the most pressure from our weight. I'm not very light, and my activities, though not sporty, are very active. I commute to work once a week, I like walking around, using fire exit stairs instead of elevators (I'm devoted to saving energy), doing marketing and groceries for the business, and if my schedule permits, I run some laps and play badminton. And though I'm so into flats lately, my first love is and will always be high heeled shoes. Back in my the days, when my energy level was unbelievable, you'll never catch me wearing shoes less than 3 inches high. I still remember how mad I was when one of my friend played a bad joke and faked her death/accident. We, being very good friends, cut our class, and run to the hospital. We literally RUN only to find out it's all a hoax, which is fine with me, except that, I WAS WEARING MY NEW, 3.5...

Product Review: Reb'l Fleur by Rihanna

Aren't we always falling for classy, beautiful things? Oftentimes, fatal attraction starts with the packaging. When my friend Andrea from Prestige (hello, Andi!) asked me to try out Reb'l Fleur (Rebel Flower) by Rihanna , my first thought was "They (celebrities) launch prefumes left and right." But upon receiving the testers, I was magically drawn to its unique, fierce design which was i nspired by the shape of a stiletto heel. If you haven't noticed, I'm a shoe gaga that I'll go naked so long as I have nice shoes and that yes, it's not good to picture it. LOL. Though I have to admit that the bottle, no matter how pretty, is a bit unfriendly with my clumsy hands. From the makers of Reb'l Fleur: "Daring, sexy and truly memorable, Reb’l Fleur is as much in tune with Barbados-born Rihanna’s roots as it is with the glamour of her present life in New York City. Created by internationally renowned perfumers, Caroline Sabas and Maryp...

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